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(This message was added in version 6.7.0.) in /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/8/b/majona.be/httpd.www/wp-includes/functions.php:6114) in /customers/8/8/b/majona.be/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":76811,"date":"2022-09-18T21:27:15","date_gmt":"2022-09-18T19:27:15","guid":{"rendered":"https:\/\/www.majona.be\/?page_id=76811"},"modified":"2022-09-21T16:11:40","modified_gmt":"2022-09-21T14:11:40","slug":"fiche-meditation-zen0201","status":"publish","type":"page","link":"https:\/\/www.majona.be\/fiche-meditation-zen0201\/","title":{"rendered":"Fiche M\u00e9ditation Zen"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Etincelle\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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M\u00e9ditation Zen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Etincelle\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Les \u00e9motions n\u00e9gatives, comme le stress ou la col\u00e8re, peuvent avoir des cons\u00e9quences importantes sur notre corps et notre esprit. Il est donc important d’apprendre \u00e0 les apaiser <\/span>au lieu de les refouler tout au fond de nous-m\u00eame.
Malheureusement nous ne sommes pas toutes des fans du kickboxing, il nous faut donc trouver un autre moyen pour calmer tout cela.
La m\u00e9ditation est l’une des solutions douce pour y parvenir.<\/h6>
\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Yoga\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tVOTRE BOUGIE<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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PROPRI\u00c9T\u00c9S DES PLANTES\n<\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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C\u00e8dre d'atlas <\/span><\/div>

Le C\u00e8dre d'atlas nous invite \u00e0 nous reconnecter \u00e0 notre souverainet\u00e9 et \u00e0 nous r\u00e9approprier notre puissance.<\/span> Nous redevenons ma\u00eetre de nous-m\u00eame.<\/span> <\/span>
Il nous enracine, nous apportant ainsi le sentiment de protection et d'\u00e9l\u00e9vation.<\/span><\/span><\/span><\/p>

\u00a0<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Citronnelle<\/span><\/div>

La Citronnelle apaise nos col\u00e8res et nos frustrations tout en nous invitant \u00e0 prendre du recul pour examiner les causes de celles-ci.<\/span>
Elle nous souffle les mots pour exprimer nos frustrations de fa\u00e7on calme et constructive, amenant \u00e0 r\u00e9soudre ainsi les conflits.<\/span><\/span><\/span><\/p>

\u00a0<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Eucalyptus radi\u00e9<\/span><\/div>

L'Eucalyptus radi\u00e9 dissipe notre agitation int\u00e9rieure pour ouvrir la voie vers une relation profonde avec nous-m\u00eame et les autres.<\/span> <\/span>
Il nous apprend \u00e0 ne pas d\u00e9penser notre \u00e9nergie inutilement et \u00e0 remettre chaque chose \u00e0 sa place.<\/span> Notre mental est \u00e9pur\u00e9, laissant place aux id\u00e9es fluides.<\/span><\/span><\/p>

\u00a0<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mantra<\/span>.<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\"Je l\u00e2che prise sur ce que je ne peux contr\u00f4ler et je laisse le calme s'installer.\"<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\tM\u00e9ditation guid\u00e9e de St\u00e9phanie Dordain<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u00e2cher prise, trouver le calme et la paix int\u00e9rieure<\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vous avez du mal \u00e0 m\u00e9diter seul.<\/span>e<\/span> et vous avez<\/span> besoin d’\u00eatre guid\u00e9.<\/span>e<\/span>\u00a0?<\/span> <\/span>
Je vous propose cette m\u00e9ditation guid\u00e9e de St\u00e9phanie <\/span>Dordain.<\/span>
Si celle-ci ne vous convient pas, n’h\u00e9sitez pas \u00e0 aller voir sa cha\u00eene YouTube o\u00f9 elle propose une panoplie de m\u00e9ditations.<\/span>
Je suis s\u00fbre que vous y trouverez votre bonheur\u00a0!<\/span><\/p>

\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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M\u00e9ditation Zen Les \u00e9motions n\u00e9gatives, comme le stress ou la col\u00e8re, peuvent avoir des cons\u00e9quences importantes sur notre corps et notre esprit. Il est donc important d’apprendre \u00e0 les apaiser au lieu de les refouler tout au fond de nous-m\u00eame. Malheureusement nous ne sommes pas toutes des fans du kickboxing, il nous faut donc trouver […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"class_list":["post-76811","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/pages\/76811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/comments?post=76811"}],"version-history":[{"count":4,"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/pages\/76811\/revisions"}],"predecessor-version":[{"id":76818,"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/pages\/76811\/revisions\/76818"}],"wp:attachment":[{"href":"https:\/\/www.majona.be\/wp-json\/wp\/v2\/media?parent=76811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}